Athletes Who Did
the Work. Results
That Show It.
The full story
behind the result.
Not just what happened at the finish line — but why, and how we got there.
Tahsin K.
Qualify for Kona World Championship
Outcome
Qualified for 2024 Kona in his age group. Run split improved by 26 minutes over the prior year.
The Challenge
Strong swimmer, struggling on the run. Inconsistent training due to work travel.
The T2 Approach
Wendy built a travel-adaptive plan that maximized hotel gym sessions and shifted long runs to weekends. Race strategy focused on conservative bike pacing to save legs for a strong run.
Rachel S.
Complete her first 70.3
Outcome
Crossed the finish line. First 70.3 complete despite an 8-week injury setback.
The Challenge
Stress fracture in the right foot 8 weeks before race day.
The T2 Approach
Immediate pivot to swim-heavy training with stationary bike to maintain fitness. Injury-specific run return protocol in weeks 5–8. Conservative race day pacing plan built for completion.
Hear it from them.
I met Wendy 12 years ago when my husband found her for me as I was struggling with my training. She completely changed how I approach the sport. Three Ironman finishes later, I still can't imagine training without her. She knows when to push and when to pull back — and that balance is everything.
Payson L.
Colorado · 12 years with Wendy
Qualifying for Kona was a dream I had since I started triathlons. Wendy built the plan that made it a reality — not just in training volume but in race-day strategy. I knew exactly where to push and where to conserve. That's coaching.
Tahsin K.
Georgia · 2 years with Wendy
I found Wendy through a Google search for 'Ironman Certified Coach' and it was the best search I ever made. My 70.3 PR dropped by 41 minutes in a single season. The weekly adjustments she makes based on my logs are what makes the difference.
Jay M.
Tennessee · 3 years with Wendy
I'm a nurse working 12-hour shifts, so my schedule is anything but predictable. Wendy built a plan that worked around my life — not the other way around. First podium finish at an Olympic distance this spring. I cried at the finish line.
Olivia B.
Ohio · 18 months with Wendy
I came to Wendy as a runner who had never swum laps or ridden a road bike competitively. She built a foundation plan that had me doing my first sprint triathlon 8 months later. The progression was patient and it worked.
Daniel B.
North Carolina · 8 months with Wendy
I had a stress fracture eight weeks before my A-race. Most coaches would have told me to withdraw. Wendy restructured everything — worked on swim and bike while I recovered — and got me to the start line. I finished. That's Wendy.
Rachel S.
Florida · 2 years with Wendy
Breaking 11 hours was my white whale for two seasons. Wendy identified that my run was the limiter — not what I expected — and restructured my training to address it. Sub-11 at IMTX. Done.
Marcus T.
Texas · 4 years with Wendy
Wendy helped me not just with training but with understanding the data from my watch. I had all this data and no idea what to do with it. Now I race with intention and my run split dropped 18 minutes. Night and day.
Joanne F.
Georgia · 1 year with Wendy
I started with the Foundation plan for a sprint and fell in love with the sport. Wendy's coaching gave me the confidence to step up to Olympic distance the following year. She scales the relationship as your ambitions grow.
Chris P.
California · 1.5 years with Wendy
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